Weigh In record (no journal entry) for 11 August 2023
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83.7 kg
Lost so far: 36.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 6.55g | Prot: 23.36g | Carbs: 143.86g.
Breakfast: Kellogg's All-Bran Flakes, Dairyland Skim Milk, Becel Light Margarine, Bananas, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. more...
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Gaining 5.4 kg a Week
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MobileGoo's Weight History
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