Weigh In record (no journal entry) for 11 August 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 70.64g | Prot: 146.58g | Carbs: 265.64g.
Breakfast: Esselunga Mousse Proteica Cioccolato, Verso Natura Conad Mandorle Sgusciate Bio, Cobalt Yummy Whey Nutty-Rocher, Fiocchi d'Avena, Fage Total 0%. Dinner: Pane di Segale, Aperol Spritz, Antico Casale Tarallini Integrali, Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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steady weight
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Fedejuve's Weight History
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