Weigh In record (no journal entry) for 11 August 2023
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105.7 kg
Lost so far: 5.9 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 2.73g | Prot: 5.46g | Carbs: 22.26g.
Lunch: Tomates Rouges, Carrefour Maïs Doux. more...
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Losing 3.5 kg a Week
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