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overate again tonight, just like last night. Ken made food, I saw nachos & dip, ate mindlessly and for company.
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2345 kcal
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Fat: 104.97g | Prot: 108.34g | Carbs: 257.31g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Egg, Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Roma Tomatoes, Mission Avocado, Tea (Brewed), Carrots. Dinner: Van Camp's Pork & Beans in Tomato Sauce, Casa Mamita Diced Tomatoes & Green Chilies, Great Value Fat Free Refried Beans, Great Value Nacho Cheese Tortilla Chips, Tea (Brewed), Meijer Extra Strength Flax Seed Oil Softgels (1300 mg). Snacks/Other: Watermelon, Light Tuna Fish (Drained Solids In Water, Canned), Pop Secret Movie Theater Butter Popcorn, Peach, Nutiva Organic Chia Seed, Tea (Brewed), Carrots, Rosa Mexicano Corn Tortilla Chips. more...
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2505 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 4 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 4 hours. more...
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