Weigh In record (no journal entry) for 06 August 2015
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97.1 kg
Lost so far: 52.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.61g | Prot: 62.91g | Carbs: 61.07g.
Breakfast: Coffee with Cream and Sugar, Dannon Light & Fit Greek - Raspberry. Lunch: Sargento Deli Style Sliced Provolone Cheese, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Private Selection Black Forest Ham, Heiner's White 35 Reduced Calorie Bread. Dinner: Meat Loaf Made with Beef and Pork, Green Peas (Frozen). more...
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Losing 1.6 kg a Week
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KIMMIESUE74's Weight History
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