Weigh In record (no journal entry) for 11 August 2023
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103.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 79.09g | Prot: 47.56g | Carbs: 201.14g.
Breakfast: Aldi Bio Knusper-Müsli, Schneekoppe Leinsamen Geschrotet, Heidelbeeren, Milch 1,5%, Schlagsahne. Lunch: Kerrygold Butter, Vollkornbrot, Schlagsahne, Alnatura Apfelessig, Aldi Nuss-Mix , Karotten, Äpfel. Dinner: Rote Zwiebeln, Äpfel, Rapsöl, Alnatura Apfelessig, Honig, Kartoffeln, Aldi Kaisergemüse, Lachsfilet. Snacks/Other: Aldi Nuss-Mix , Schlagsahne, REWE Sauerkirschnektar, Aldi Kaffeeweißer . more...
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Gaining 0.3 kg a Week
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Mooshexerl's Weight History
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