Weigh In record (no journal entry) for 11 August 2023
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 0.07g | Prot: 20.18g | Carbs: 5.48g.
Breakfast: 셀렉스 웨이 프로틴 드링크 복숭아, 자두. more...
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Gaining 1.6 kg a Week
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