Weigh In record (no journal entry) for 10 August 2023
|
92.0 kg
Lost so far: 14.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 70.50g | Prot: 71.50g | Carbs: 238.86g.
Breakfast: Fanta Orange Soda (12 oz). Lunch: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Nissin Cup Noodles Hearty Chicken , Pei Wei Thai Coconut Curry Chicken. Snacks/Other: Albertsons Cinnamon Donut, Oreo Ice Cream Sandwich , Fanta Orange Soda (12 oz). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwantacc's Weight History
|