Weigh In record (no journal entry) for 10 August 2023
|
83 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 48.81g | Prot: 89.70g | Carbs: 131.79g.
Breakfast: Cruzeiro Café Liofilizado, Unimarc Hallulla Integral, Huevo Revuelto. Lunch: Daff Carbonada . Snacks/Other: Manzanas Fuji, Herbalife Batido Nutricional Chocolate, Loncoleche Yogurt Extra Proteina , En Linea Muesli Proteina con Cacao. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edsonmillares's Weight History
|