Jlfsa's Journal, 10 Aug 23


View Diet Calendar, 10 August 2023:
1407 kcal Fat: 40.39g | Prot: 92.02g | Carbs: 162.93g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Great Value Frozen Bananas, Obvi Collagen Whey Protein, Great Value Dark Sweet Cherries, Great Value Frozen Pineapple Chunks. Dinner: Cooked Broccoli (Fat Not Added in Cooking), White Rice, Kirkland Signature Top Sirloin Steak. Snacks/Other: Happy Farms Cream Cheese Original, Great Value Everything Bagel Seasoning, Nectarines, Hard-Boiled Egg , Greek yogurt. more...
1435 kcal Exercise: Fitbit - 24 hours. more...

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