TallestThabo's Journal, 10 Aug 23


View Diet Calendar, 10 August 2023:
2304 kcal Fat: 62.35g | Prot: 166.92g | Carbs: 271.43g.   Breakfast: Albany Low GI White Bread, Egg (Whole) , All Gold Tomato Sauce, Trim Mayonnaise , Lettuce, Mozzarella Cheese. Lunch: Albany Low GI White Bread, Picnic Ham, Trim Mayonnaise , Lettuce, Mozzarella Cheese. Dinner: All Gold Tomato Sauce, Woolworths Skinless Chicken Breast Fillets, Stir Fried Vegetables, Brown Rice. Snacks/Other: Parmalat Plain Low Fat Yoghurt, Granny Smith Apples, Oranges, Bananas, Premium Whey Protein, Strawberries, Blueberries, Cinnamon. more...

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TallestThabo's Weight History


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