in other words, I have been doing great with food. my macros may not be on point, but I'm staying under my calorie goal. I'm recording everything I'm eating. I record walking with Nova the Beagle as exercise, since it's a block of time spent walking her.
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86.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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