Weigh In record (no journal entry) for 10 August 2023
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 129.02g | Prot: 116.64g | Carbs: 254.26g.
Breakfast: Café de Olla, Taco al Pastor. Lunch: Café de Olla, Tamal Oaxaqueño. Dinner: Tacos de Barbacoa. Snacks/Other: Nito. more...
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Gaining 2.8 kg a Week
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Adrian Román's Weight History
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