ricardo.pastor's Journal, 10 Aug 23


View Diet Calendar, 10 August 2023:
1787 kcal Fat: 46.33g | Prot: 166.03g | Carbs: 165.09g.   Breakfast: Café con leche desnatada, Hacendado Maiz para Palomitas. Lunch: Café con leche desnatada, Carrefour Atun Claro al Natural, Huevo, Pimiento Rojo, Arla Protein Delite 5% Fat. Dinner: Valio Profeel Protein Mousse Chocolate, Ta Tung Rollitos de Primavera Imperial con Pollo, Ta Tung Gyoza de Carne. Snacks/Other: Pascual Leche Desnatada 0%, HSN Sports Evowhey 2.0 Chocolate y Galletas, Valio Profeel Protein Pudding Caramel. more...
2575 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ricardo.pastor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.