Weigh In record (no journal entry) for 08 August 2023
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.35g | Prot: 42.82g | Carbs: 100.40g.
Breakfast: Сахар, Летний День Молоко 3,2%, Савушкин Продукт Сырок Творожный Кокос-Миндаль. Lunch: Сахар, Куриная Печень, Картофельное Пюре, Оладьи. Dinner: Snickers Батончик. more...
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Gaining 1.4 kg a Week
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kozllova_anna's Weight History
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