Weigh In record (no journal entry) for 10 August 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 82.12g | Prot: 69.62g | Carbs: 171.86g.
Breakfast: Extremo Sabor Croissant de Frango com Requeijão . Lunch: Nestlé Suflair, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Da Colônia Amendoim Torrado sem Pele, Torta de carne moída, Sadia Mussarela, Aperol Aperol, Espumante. Snacks/Other: Canela, Banana Nanica. more...
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Losing 0.1 kg a Week
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thais.bune's Weight History
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