Weigh In record (no journal entry) for 06 August 2015
|
91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 24.50g | Prot: 36.25g | Carbs: 101.14g.
Breakfast: 1% Fat Milk, Metamucil Multihealth Fiber, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Opa Souvlaki of Greece Chicken Pita Wrap. Snacks/Other: Cheetos Cheese Puffs, Smirnoff Vodka. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anointess's Weight History
|