Weigh In record (no journal entry) for 31 July 2023
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77.1 kg
Lost so far: 11.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 11.40g | Prot: 43.88g | Carbs: 70.52g.
Breakfast: Hacendado Tomate Pera, Mercadona Atún Natural, Hacendado Lentejas Cocidas, Huevo Duro. Lunch: Eroski Zumo de Manzana. Dinner: Hacendado Tomate Pera, Hacendado Lentejas Cocidas, Huevo Duro. more...
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Losing 0.1 kg a Week
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Marosapm's Weight History
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