Weigh In record (no journal entry) for 10 August 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 69.12g | Prot: 64.38g | Carbs: 109.41g.
Lunch: Crutones, Mayoliva Mayonesa, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Queso Parmesano (Rallado), Nucete Aceitunas Verdes Descarozadas en Salmuera, Café con Leche. more...
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Gaining 0.2 kg a Week
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