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f.j.bolt
Journal
10 Aug 23
f.j.bolt's Journal, 10 Aug 23
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Weense weegschaal nop
104.8 kg
Lost so far:
14.4 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2023:
2653 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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f.j.bolt's Weight History
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