Weigh In record (no journal entry) for 10 August 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 17.86g | Prot: 50.61g | Carbs: 126.76g.
Lunch: Woolworths Slicing Tomatoes, Clover Sliced Cheddar Cheese, Cucumber, Chicken Breast Meat, Woolworths Roast Peppered Beef, Provita. Dinner: Woolworths Cheese Rolls. Snacks/Other: Woolworths Fruit Flavoured Wine Gums, Coffee with Milk and Sugar. more...
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Losing 1.8 kg a Week
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gnichols603's Weight History
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