Weigh In record (no journal entry) for 06 August 2015
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74.1 kg
Lost so far: 8.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 1.25g | Prot: 14.50g | Carbs: 12.75g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk, Dannon Light & Fit Greek - Vanilla. more...
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Gaining 1.6 kg a Week
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