Weigh In record (no journal entry) for 06 August 2015
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52.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 21.20g | Prot: 69.89g | Carbs: 34.31g.
Breakfast: Senseo Café. Lunch: Tartare Marque Ail et Fines Herbes, Le Gaulois Escalope de Poulet, Marque Repère Soupe Poireaux et Pommes de Terre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Haricots Verts Plats. Dinner: Charal Steak Haché 5%, Salade Verte, Jambon de Dinde, Piment (en Conserve), Soignon Buche de Chèvre Allégée, Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf sur le Plat. more...
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1442 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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LilyChaton's Weight History
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