Weigh In record (no journal entry) for 06 August 2015
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 117.38g | Prot: 65.64g | Carbs: 212.54g.
Breakfast: Marinero Pasta Jajeczna ze Szczypiorkiem, Chleb Graham. Lunch: Koral Rożek Czekoladowy, Koral Rożek Czekoladowy, Mr. Snaki Maczugi. Dinner: Costa Coffee Brownie. Snacks/Other: Mroźna Kraina Marchewka z Groszkiem, Provitus Marchewka Zasmażana, Pierś z Kurczaka Upieczona lub Zapiekana. more...
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Losing 4.9 kg a Week
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malamagda28's Weight History
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