Weigh In record (no journal entry) for 06 August 2015
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 73.90g | Prot: 89.29g | Carbs: 256.32g.
Breakfast: Kaffee mit Milch. Lunch: Harry Mini Butter Croissant, Schwartau Samt Aprikose, Mühlenhof Bayerischer Leberkäse Aufschnitt, Edeka Geflügelsalami, Landliebe Butter, Korn Mühle Mehrkornbrötchen (70g), Kaffee mit Milch. Dinner: Gut & Günstig Speise Quark 20% Fett, Schwartau Samt Aprikose, Edeka Geflügelsalami, Bergader Almkäse, Golden Toast Butter Toast, Lieken Urkorn Anno Dazumal. Snacks/Other: KitKat Chunky Double Caramel. more...
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Losing 0.7 kg a Week
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Banane321's Weight History
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