Rosemeire Almeida's Journal, 09 Aug 23

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Weigh In record (no journal entry) for 09 August 2023

99.4 kg Lost so far: 0 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

1201 kcal

Fat: 64.61g | Prot: 46.21g | Carbs: 109.09g. Breakfast: Café Solúvel Granulado Matinal , Piracanjuba Leite UHT Integral. Dinner: Cepêra Mostarda Amarela, Tortilha, Sadia Salsicha. Snacks/Other: Bauducco Biscoito Integral com Cacau, Laranja e Damasco, Torcida Salgadinho de Trigo Sabor Bacon. more...

331 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Hiking - 20 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Rosemeire Almeida's Weight History

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Rosemeire Almeida's Journal, 09 Aug 23

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Rosemeire Almeida's Weight History