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756 kcal
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Fat: 19.19g | Prot: 45.02g | Carbs: 101.64g.
Breakfast: Café com Leite e Açúcar, Plus Vita Pão de Forma Integral, Ovo Frito, Melancia. Lunch: Dafruta Suco de Caju, Salada de Repolho, Peito de Frango no Forno, Grelhado ou Assado, Cará. more...
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3362 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 20 minutes, Trampolining - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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drekinhah's Weight History
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