nicolemarika's Journal, 09 Aug 23

Ping Pong. 🏓
80.7 kg Lost so far: 36.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
920 kcal Fat: 38.28g | Prot: 56.45g | Carbs: 84.70g.   Breakfast: NOA Brotaufstrich Linse-Gegrillte Aubergine, Gutfried Hähnchen-Salami, Spreewaldhof Spreelinge, Ja! Frischkäse Doppelrahmstufe, Grafschafter Roggen Vollkornbrot, Wiesenhof Geflügel Mortadella. Lunch: Buko Balance, Süßkartoffel, Rote Zwiebeln, Hubers Puten Hackfleisch. more...
Losing 9.8 kg a Week

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Comments 
super Wosh 🥳 
09 Aug 23 by member: De Sarah

     
 

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nicolemarika's Weight History


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