Weigh In record (no journal entry) for 09 August 2023
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 20.00g | Prot: 18.66g | Carbs: 30.80g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Lidl Gurke, Géramont Weichkäse, Freshona Cornichons, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Vitakrone Hummus Natur, Edeka Bio High Protein Linsenwaffeln. more...
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Gaining 0.2 kg a Week
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beautifulisdifferent's Weight History
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