Weigh In record (no journal entry) for 09 August 2023
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68.9 kg
Lost so far: 0.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.37g | Prot: 40.21g | Carbs: 42.10g.
Dinner: Uleg Sambal Pedas, Lalapan, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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Apriliya.'s Weight History
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