Weigh In record (no journal entry) for 09 August 2023
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102.7 kg
Lost so far: 4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 7.27g | Prot: 26.63g | Carbs: 31.89g.
Lunch: Satu Porsi Sayur Campur Tumis, SuperIndo Dada Ayam, Alfamart Nasi Merah. more...
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Losing 4.2 kg a Week
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AnnaLest02's Weight History
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