diett santuyy's Journal, 09 Aug 23


View Diet Calendar, 09 August 2023:
1330 kcal Fat: 48.96g | Prot: 39.35g | Carbs: 190.35g.   Lunch: Tempe Bacem, Cap Cay Kuah, Pepaya. Dinner: Magic Lezat, Mentimun (dengan Kulit), Ayam (Dilapisi Tepung Roti dan Digoreng), Mentimun (Kupas), BonCabe Level 15, Nasi Putih. Snacks/Other: Bakpao, Alfamart Teh Sosro Celup , Unibis Glazin Butter Coconut, Sharon Sandwich Chocolate. more...
1778 kcal Exercise: Fitness Training (Workout) - 40 minutes, Hula Hoop - 59 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

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berubah 54,35 
08 Aug 23 by member: diett santuyy

     
 

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