Kouhi's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
91.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2015:
3327 kcal Fat: 67.36g | Prot: 121.07g | Carbs: 556.25g.   Breakfast: Kahvi, Rainbow Hedelmämysli, Rainbow Jogurt rasvata. Lunch: Novelle Kivennäisvesi, Putaan Pulla Välipala Sämpylä. Dinner: Lettu, Porkkanaraaste, Lihamureke, Lihapulla, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Valio Kevytmaito, X-Tra Maissihiutaleet, Vaasan Iso Vehnäpaahto, Ingmariini Ingmariini, Rainbow Lauantaimakkara. more...
3027 kcal Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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Kouhi's Weight History


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