Weigh In record (no journal entry) for 09 August 2023
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60.1 kg
Lost so far: 4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.30g | Prot: 23.36g | Carbs: 118.81g.
Breakfast: Classic. Lunch: Tahu Sumedang, Perkedel Kentang, Telur Rebus, Singkong Dimasak (Yuca Blanca), Urap. Dinner: Mayasi Kacang Jepang Garlic Flavor, Garuda Pilus, Roma Malkist Rasa Abon. Snacks/Other: Santan Kelapa, Cincau Hijau. more...
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Losing 2.8 kg a Week
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Bunda Wey's Weight History
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