Weigh In record (no journal entry) for 08 August 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2532 kcal
|
Fat: 90.01g | Prot: 148.41g | Carbs: 279.64g.
Breakfast: Pão Francês, Lac Lélo Queijo Mussarela Fatiado . Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Batata, Lac Lélo Queijo Mussarela Fatiado . Dinner: Guacamole com Tomates, Batata Inglesa Assada. Snacks/Other: Kellogg's Sucrilhos, Da Colônia Amendo Power Crunchy, Frimesa Leite Integral, Camil Biscoito de Arroz Integral com Chia e Linhaça. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kannemberg's Weight History
|