Weigh In record (no journal entry) for 05 August 2015
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63.8 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.55g | Prot: 62.14g | Carbs: 50.39g.
Breakfast: Coffee (Brewed From Grounds) , Equal Equal, Fage Total 0% Greek Yogurt, Sweet Cherries . Lunch: Chicken Wing (Skin Eaten), Progresso Vegetable Classics Hearty Tomato Soup. more...
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steady weight
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KammyBear's Weight History
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