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ga bs nolak 😄
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1646 kcal
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Fat: 66.22g | Prot: 106.16g | Carbs: 165.53g.
Breakfast: Mangga, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Nasi Merah (Butir-Panjang, Dimasak), Ellenka Fiber Creme, Nescafe Classic. Lunch: Kue Lapis, Cilok, Nutrijell Jelly Powder Mangga, Pro Whey 100 Vanilla Kurma Madu. Dinner: Tomat Merah, Nutrijell Jelly Powder Cokelat, Pro Whey 100 Vanilla Kurma Madu, Telur Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Tempe Goreng Tepung, Biji Ketapang, Lawson Tahu Isi Goreng, Diabetamil Sweetener, Ellenka Fiber Creme, Nescafe Classic. more...
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chillaeza's Weight History
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