Weigh In record (no journal entry) for 05 August 2023
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 52.47g | Prot: 88.92g | Carbs: 164.62g.
Breakfast: Kraanwater. Lunch: Nutroma Ice Caffè Latte, Renmans Italiaanse Hesp, Americain Prepare, Bruine Boterham. Dinner: Honing, Mosterd, Azijn, Veldsla, McCain Country Potatoes, Renmans Rundsgyros. Snacks/Other: Imperial Vanille Pudding, Dolce Gusto Cappuccino . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liziwizi's Weight History
|