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dag 2
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 38.29g | Prot: 51.80g | Carbs: 173.64g.
Lunch: Canada Dry Ginger Ale, Gesneden Ham (ca. 11% Vet), Philadelphia Philadelphia, Bruine Boterham. Dinner: Spaghetti Bolognese. Snacks/Other: Moreno Magere Cacaofantasie, Melk (Halfvol), Bahlsen Pick Up, Ricola Lemonmint, Sinaasappelen, Dolce Gusto Cappuccino. more...
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Losing 1.4 kg a Week
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liziwizi's Weight History
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