Weigh In record (no journal entry) for 08 August 2023
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 27.95g | Prot: 38.47g | Carbs: 116.00g.
Breakfast: Olej Roślinny, Dr. Oetker Sos Czekoladowy, Zott Jogurt Naturalny, Cukier, Jajko, Basia Mąka Tortowa Extra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|