joanaacpereira's Journal, 07 Aug 23


View Diet Calendar, 07 August 2023:
1593 kcal Fat: 53.08g | Prot: 61.95g | Carbs: 214.18g.   Breakfast: Graines de Chia Séchées, Sirop d'agave, Muesli (Fruits Secs et Noix), Banane, Carrefour Yaourt Nature. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Carrefour Skyr Vanille, Picard Chili sin Carne et Riz. Dinner: LIFESTYLE Rice Bar Dark Chocolate, Danone Danette Chocolat Noisette, Tomates Cerises, Maïs, Quiche Poireaux. Snacks/Other: 2Keep Fit Energy Bar Strawberry Flavour. more...
2105 kcal Exercise: Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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Comments 
Trop bon 😁 
13 Aug 23 by member: joanaacpereira
Ça dépends , parfois oui … 
13 Aug 23 by member: joanaacpereira

     
 

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