Weigh In record (no journal entry) for 05 August 2015
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53.7 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 18.10g | Prot: 82.60g | Carbs: 26.00g.
Lunch: Soignon Buche de Chèvre Allégée, Jambon de Dinde, Salade Verte, Sylphide Fondant Emmental, Courgette, Aubergine, Steak Haché 5%. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf sur le Plat, Picard Steak de Thon Germon, Épinard. more...
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1689 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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LilyChaton's Weight History
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