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1497 kcal
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Fat: 58.39g | Prot: 87.32g | Carbs: 155.42g.
Breakfast: Quaker Instant Oatmeal Grain, Greenfields Skimmed Milk (200ml), Stroberi, Pisang. Lunch: Ikan Tongkol, Hoka Hoka Bento Nasi Putih, Tomat Merah, Kewpie Saus Siram Wijen Sangrai, Kentang Rebus, Paha Ayam, Telur Rebus, Selada, Wortel Dimasak, Jagung Rebus. Dinner: Emping Melinjo, Telur Rebus, Hoka Hoka Bento Nasi Putih, Soto Ayam. Snacks/Other: Dua Kelinci Kuaci Fuzo Rasa Susu. more...
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