Weigh In record (no journal entry) for 08 August 2023
|
51.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 47.61g | Prot: 32.98g | Carbs: 113.78g.
Breakfast: Leicht & Cross Knusperbrot Kräftiger Roggen, Schärdinger Rahm-Emmentaler, SPAR Putenschinken, Gurke (mit Schale). Dinner: Iglo Zarte Mischung, Felix Tomaten Ketchup ohne Zuckerzusatz, Kuner Mayonnaise 25%, SPAR Knusper-Filets Käse Kräuter, Kartoffeln. Snacks/Other: Ferrero Yogurette, Clever Paprika Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|