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Menu Bekal 292 kalori
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1287 kcal
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Fat: 46.66g | Prot: 120.72g | Carbs: 94.49g.
Breakfast: Chia Seed, Nescafe Classic, Morin Selai Kacang, Quaker Instant Oatmeal, Putih Telur. Lunch: Chia Seed, Nasi Merah (Butir-Sedang, Dimasak), Kecambah, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kepiting, Bumbu Kacang, Nasi Merah, Dimsum. more...
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adhyatma02's Weight History
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