Weigh In record (no journal entry) for 08 August 2023
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 67.45g | Prot: 47.17g | Carbs: 234.70g.
Lunch: 茶（加糖）, 超力 新竹米粉. Dinner: 奇異果, 牛排, 小白菜, Koh Coconut Coconut Milk, Life Coconut Milk Powder, 叉燒, Atkins Chocolate Coconut Bar, Jennies Coconut Bites, 李錦記 黑芝麻油. Snacks/Other: 水煮蛋. more...
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Gaining 0.0 kg a Week
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ally852524's Weight History
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