Weigh In record (no journal entry) for 04 August 2023
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 42.35g | Prot: 66.11g | Carbs: 307.73g.
Lunch: Wassermelone, Boll Süt Böreklik Käse, Sesamring. Dinner: Primana Bohneneintopf mit Grünen Bohnen , Nudelhof Feine Bandnudeln. Snacks/Other: Salami, Bauernbrot, Boll Süt Böreklik Käse, Wassermelone. more...
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Losing 2.8 kg a Week
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Ayfer.Bl's Weight History
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