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goonette
Journal
05 Aug 15
goonette's Journal, 05 Aug 15
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Weigh In record (no journal entry) for 05 August 2015
86 kg
Lost so far:
62 kg
.
Still to go:
19 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 August 2015:
126 kcal
Fat: 5.40g | Prot: 10.00g | Carbs: 6.00g.
Breakfast:
Barre Hyperproteinee.
more...
2501 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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goonette's Weight History
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