Weigh In record (no journal entry) for 05 August 2015
|
57 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 65.81g | Prot: 75.83g | Carbs: 161.61g.
Breakfast: Tassimo Latte Macchiato, Süßkirschen. Lunch: Basic Apfelmark, Thomy Remoulade, Gekochtes Ei, Margarine, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Gekochtes Ei, Iglo Rahm-Spinat, Rapsöl, Lachs. Snacks/Other: Kinder Pinguin Schoko. more...
|
|
1732 kcal
|
Exercise:
Sitting - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
|
Losing 0.2 kg a Week
|
 Comments
Lalala...pünktlich vor unserem Urlaub das Ziel erreicht :-)))
05 Aug 15 by member: Michaela713
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michaela713's Weight History
|