It's Monday ☆ I get to work out today!
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1759 kcal
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Fat: 81.53g | Prot: 114.28g | Carbs: 165.62g.
Breakfast: Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Strawberries, Nectarines, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g). Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Ken's Steak House Lite Northern Italian with Basil & Romano, Multigrain Bread, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Egg, Great Value Sliced Pepper Jack Cheese, Kroger Zesty Hot Dill Zingers, Onions, Tomatoes, Cucumber (Peeled), Marketside Organic Spinach & Spring Mix (Package), O'Dang Greek Tzatziki Hummus Dressing, Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Marketside Almond Bear Claws, Clif Bar Mini - Crunchy Peanut Butter, Great Value Cheddar Cheese Sticks. more...
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Comments
I have been a little off planning and meal prepping but that is the secret to success!
08 Aug 23 by member: Redporchlady
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RPL, a lot of my planning is in my head. Of course I have to have food in the house to prepare meals.
08 Aug 23 by member: SherryeB
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SherryeB's Weight History
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